Black Seeds

Black seed
(Nigella sativa) is valued for its antioxidant, anti-inflammatory, and antimicrobial properties, primarily driven by the bioactive compound thymoquinone. Research suggests it may help manage blood sugar levels, lower blood pressure, and reduce cholesterol, while also offering relief for respiratory conditions like asthma and hay fever. Additionally, it supports immune function, improves digestive health, and enhances skin and hair vitality by treating conditions such as eczema, psoriasis, and acne.

You can consume black seed in several forms: ingest 1–2 grams of ground powder or 1 teaspoon of oil daily, often mixed with honey, yogurt, or water; apply the oil topically to the skin or scalp for healing and hair growth; or use the seeds as a culinary spice in breads, salads, and curries. For respiratory relief, inhaling vapors from hot water and black seed oil may help alleviate congestion.

Infuse in Oil. Crush or lightly grind 2 Oz & cover with 8 Oz of EVO or other food grade oil in glass jar. put the lid on & store in warm place, shaking every day or so for 6-8 weeks and strain for Black Seed Oil.

Common uses and benefits include:
•Metabolic Health: Improves insulin sensitivity, lowers fasting blood sugar, and supports weight management.
•Cardiovascular Support: Helps reduce blood pressure and harmful cholesterol levels.
•Respiratory Relief: Acts as a bronchodilator to ease asthma symptoms and clear nasal congestion.
•Skin and Hair Care: Reduces inflammation in skin conditions and may decrease hair fall when applied topically.
•Immune and Digestive Support: Boosts natural defenses and soothes digestive issues like bloating and gas.

While generally safe for culinary use, concentrated supplements may cause mild side effects like abdominal discomfort or diarrhea. It is advisable to consult a healthcare provider before using black seed for medical conditions, especially if taking medications, as it may interact with drugs metabolized by the liver.

Sold in 2 Oz Ziploc bag for $3 50